My Fitness Journey (1st month)

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As I promised in my fitness post (link), I am trying my best to work for my body, and will post my before after pictures πŸ˜‰

First of all, I have to apologize forΒ not posting my workout or meal every day on Instagram. I usually just ate my meal before I take pictures XD and I am a bitΒ shy to take picture of myself.

I also didn’t workoutΒ everyday πŸ™ Β I get bored easily and don’t want to leave my cozy warm bed in the morning. I am trying my best to workout almost every day now. I think by the end of this month, I will make it as a habit.

So here are my before & after for the 1st month. Don’t expect much πŸ˜‰

Before

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After

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I actually feel surprisedΒ to see my body gets less bloated and slimmer aroundΒ my core area. I thought my body didn’t change at all. As I said, I didn’t workout every day, and I actually skipped a weekΒ to rest. So, I think dieting is the main key for me.

My diet is not unhealthy either. I didn’t starve myself. IΒ eat more veggie and drink more water daily, so I actually have a better diet. I think if I workout more often, I will be able to build muscles and achieve my goal quicker.

And after the first month, here are twoΒ things I want to do to keep motivated.

Workout every day!

I tried to follow T25 schedule but failed because I am so easy to get bored. Although the workout is challenging for me, I just don’t feel motivated. I want to do different videos or workout so I will search on YouTube and workout every day at home. I will still do T25 videos when I want to sweat more πŸ˜‰ After the first month, I think starting from small is a good way to build habits.

Post progress on Instagram!

I will try my best to take pictures of my meal before I eat them XD. I will also try taking some pictures forΒ my workout to keep motivated too. I am going to follow some fitness theme Instagram to get support and some inspiration πŸ˜‰

 

Hope I don’t disappoint you guys too much! I am going to keep my work and add some more exercise. Hopefully, I can show you someΒ abs Β πŸ˜‰

 

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I am a 24 years old Asian girl living in San Francisco with natural brown silky long hair XD I love Asian beauty and currently learning more brands around the world. I am for sure a cat slave, but I couldn't have one in my apartment yet :( so I have a cat collection <3

48 thoughts on “My Fitness Journey (1st month)

  1. Can’t wait to see how your progress! Remember to plan every morning and review your accomplishments every night. But most importantly, don’t forget to celebrate the “small” steps! Good luck πŸ™‚

  2. So proud of you πŸ™‚ πŸ™‚ You are doing really well. Keep up the great work. I also get bored easily and love my cozy bed haha <3 <3 I also think its a wonderful idea and its inspiring that you are sharing your fitness journey. I'm thinking about doing it too as I know that putting it out there would motivate me more. Thank you for sharing x x

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