Like many girls, I am very insecure about my body. I always think I am chubby, my belly is big even though my family and my friends keep telling me that I have a normal body. I tried to exercise, but I cannot keep it consistently more than two weeks. I can have a strict diet, but I know it is very bad for my health, and it can’t help me to get a nice body.
Now I have a healthy diet and my weight is slowly decreasing, so I think it is time to force myself start exercising. I want to have some nice abs and lifted butt like those bikini girls on Tumbler or Instagram. I want my body looks fit and tighten. I want to prove myself that I can do it! And I think it will be a great motivation for both you and me if I post my before after on blog. I can’t give up unless I close my blog. 😄
Below is something I will do, so you know my plan, and where to track my progress.
1. Workout video—FOCUS T25
My cousin tried T25 and give a positive review. I have tried first three weeks, and I can see my butt get a and lifted so I borrow from my cousin again and stick with it. If you curious about if T25 works, you can follow my future post 😉
2. 5 minutes Abs workout video
I will do 5 minute Abs from XHIT —-> This Video. I choose this video not just because I admire her body. I also want to do some more workout just for my belly since it is my most insecure part. And this 5-minute video is super easy to fit in my daily schedule.
3. Post progress every day on Instagram
I will post my meal or workout pictures on Instagram once every day like diary. In this way, I can’t make excuses to skip a workout. Most importantly, I can track my hard work and keep myself motivated. And here are my current pictures:
I will post my before & after blog posts as followings
1st month (December 26th, 2016)
6th month (not yet)
1st year (not yet)
It will be my life-time challenge, but I really want to spend my effort doing it to impress everyone and myself 🙂